This phrase alone takes us back to situations where we may have remained stuck for hours, days, weeks, or even years. There are people in our lives who have placed us in some of the most difficult situations imaginable. Yet we often don’t know how to react or oppose them. Even long after the incident …
A very real question, isn’t it? The idea for this blog came from a beautiful client of mine who is an incredible survivor. Interestingly, this was something I struggled with in my own life as well. Thankfully, I found my way through it, and along the journey I discovered a few shortcuts and practical approaches …
How Do I Stop Revisiting the Past? What Should I Do When the Memories Come Back? Read More »