The invisible difference between self blame vs self motivation is one of the most misunderstood concepts in emotional health — and getting it wrong can quietly drain you for years without you even realising it. I know this sounds complicated. Distinguishing self-blame from self-motivation is not always easy. But as always, let’s dive in. Most …
How to deal with fear — isn’t that one of the biggest fears in itself? I know what you’re thinking right now. Let me tell you something from the very beginning — I am not going to restrict you at any point in this blog. Because anything that is aligned with fear should never be …
What is emotional intelligence — and why does it matter more today than ever before? Emotions and intelligence stand at opposite poles. One is fluid, unpredictable, and often overwhelming. The other is structured, measured, and analytical. Now, what happens when these two opposites are combined? Something extraordinary happens. That extraordinary combination is called Emotional Intelligence. …
Emotional Intelligence: Your Greatest Asset in a Complex World Read More »
Why do we compare ourselves to others? I should say there is literally no one who has never done this. At some point in life, every human being goes through a difficult phase, and it is often during these moments that comparison quietly enters the mind. Have you ever looked at someone else’s life and …
What is self love, really? It is often described as compassion and care towards oneself — yet it remains one of the most misunderstood concepts in modern society. When you hear the words self-love, your mind probably drifts towards images of spending time with friends, eating your favorite food, taking vacations, or living a comfortable …
Self-Love: A Journey of Growth, Healing, and Evolution Read More »